✨ The Real Reason Your Glow Left You — And How Beetroot Heals It

You may be glowing with skincare on the outside.
But what if the real reason your glow vanished… was a fire burning within?

At Araah, we look beyond creams and peels.
We ask — what energy lives beneath your skin? And how do you cool it?

This blog is your sacred guide to understanding Root Chakra heat — how it disrupts your glow — and how a humble beetroot can purify it from within.

🔥 Root Chakra Heat — The Hidden Fire Behind Glow Loss

In energy medicine and Ayurveda, the Root Chakra (Muladhara) governs your sense of safety, grounding, and survival.
But when life feels unstable — when anger, fear, or pressure dominate — this chakra overheats.

And that heat shows up on your skin as:

• Hormonal acne

• Liver congestion

• Lower back pain

• Constipation

• Deep skin dullness

You may call it “hormonal,” but underneath, it’s energetic inflammation.
Until you cool this inner fire, no serum can restore your sacred glow.

💔 What Causes Root Chakra Imbalance?

You won’t always see it coming. But the causes are rooted in today’s survival pace:

• Chronic anger or emotional repression

• Financial worry or job stress

• Eating too much fried, spicy, or caffeinated food

• Hormonal shifts (PCOD, PMS, postnatal)

• Lack of grounding (barefoot walking, nature, stillness)

All of these heat up your Root Chakra and weaken your liver’s natural detox ability.
When your liver struggles, your skin speaks through acne, pigmentation, and fatigue.

🌿 Beetroot — Your Root Chakra Cleanser

Ayurveda reveres beetroot as a sacred root of detox.
Its deep red vibration directly connects with your Root Chakra, nourishing and purifying from within.

🌟 Why It Works:

• Detoxifies liver (which cools internal inflammation)

• Boosts blood circulation to skin tissues

• Fades pigmentation and hormonal breakouts

• Cools the “fight-or-flight” fire of survival stress

When hormonal acne shows up around your chin, cheeks, or back — it’s often not just about oil or hygiene.
It’s about a liver overwhelmed and a Root Chakra overheated.

Beetroot offers a sacred pause.

🕯️ The Beetroot Ritual for Glow

Transform this humble vegetable into a healing ritual:

1. Drink fresh beetroot juice 3× a week — best in the morning or before sunset.

2. Add a few drops of lemon and 1 drop of ghee — to deepen detox and help absorption.

3. Sip in stillness. Eyes closed. Feel the root area soften.

🔮 Say this aloud:
“I ground. I release. I glow.”

With each sip, you’re not just feeding your body — you’re cooling your inner fire.

💡 Healing Affirmation:

“I am rooted in peace.
I let go of anger.
My skin is a reflection of my calm.”

Repeat daily before meals or while applying oil to your skin.

✨ Pair This with Sacred Skincare

Internal healing shines brighter when paired with sacred topical care.
These Araah rituals gently support Root Chakra balance:

• Kumkumadi Eye Cream – Cools inner eye fire and resets perception

• Golden Glow Soap – Helps body detox through skin

• Moringa Hair Oil – Balances head heat and hormonal shifts

🌸 Also Integrate:

• 10 mins grounding breath before sunrise

• Barefoot walks on grass or mud to release root heat

• Food Charity Ritual – Offer buttermilk, fruits, or cooling herbs to someone in need.
  Healing others cools your karma.

✨ Final Word

Feeling seen?
Begin your Root Chakra healing with Araah’s sacred skincare + soul food rituals.
DM us on Instagram to receive your personalized glow plan.