Beetroot for Skin: Ayurveda’s Ancient Pink Glow Ritual

When dullness steals your radiance, most people turn to chemical creams, blushes, or lip tints. Ayurveda revealed a deeper truth long ago: glow doesn’t come from makeup. It rises from nourishment.

At Araah, we believe true glow is not painted on; it is awakened. Beetroot is more than a vegetable. It is an ancient glow root that feeds the skin with color, energy, and radiance from within

Glow Begins in the Blood

Ayurveda explains glowing skin through Rakta-Prasadana, meaning purification and nourishment of blood. Dull, lifeless skin often indicates:

• Sluggish blood flow

• Low hemoglobin

• Heat imbalance (Pitta)

• Excess processed food

• Emotional tiredness

Beetroot supports all of these. It is a blood–nourishing skincare ingredient disguised as food.

Why Ayurveda Used Beetroot for Glow

Beetroot carries cooling energy and natural pigments that:

• Brighten dull complexion

• Improve microcirculation

• Add natural color to lips and cheeks

• Support liver, the glow organ

• Reduce tan and sun dullness

Ayurveda called beetroot a Rakta Shodhak, meaning a blood purifier and color enhancer.

Science Speaks: Betanin — The Pink Glow Molecule

Modern research confirms that beetroot contains Betanin, a bioactive pigment that:

• Improves blood oxygen

• Boosts circulation to the skin

• Reduces oxidative damage

• Fades dullness

• Enhances natural skin tone

• Works as nature’s tint

Betanin is the reason beet stains your fingers pink. Ayurveda turned that natural stain into beauty care.

Araah Beetroot Powder: Pure Pink Glow

Not every beetroot powder available in the market is pure. Many are artificially colored or flavored.

Araah Beetroot Powder is:

• 100% pure and natural

• Free from artificial colors

• Chemical-free

• Safe for lips and face

• Edible grade

Benefits

• Brightens complexion

• Fades tan

• Gives pink glow to lips and cheeks

• Nourishes dull, dry, tired skin

Perfect for brides, teens, college students, and natural makeup lovers.

Glow Inside + Outside — Diet Ritual

Glow does not start from creams. It begins in the gut and blood.

Eat These Daily for Pink Glow

• Beetroot juice (small glass)

• Carrots

• Greens (moringa, spinach, mint)

• Lemon + soaked raisins

Avoid These if You Want Glow

• Fried snacks

• Junk food

• Aerated drinks

• Excess sugar

Glow Affirmation

“I allow my glow to rise.”

Say it while applying beetroot or drinking glow foods.

How to Use Araah Beetroot Powder

For Pink Glow Lips & Cheeks

• Mix Araah Beetroot Powder + Honey

• Apply overnight or as a tinted balm

• Use daily for natural stain results

For Tan Removal + Brightening

• Mix Beetroot Powder + Curd + Lemon drops

• Apply for 15 minutes

• Wash with cool water

For Bridal or Party Glow

• Mix Beetroot Powder + Rose Water + Milk

• Apply before makeup

• Gives natural pink flush and glow

Who Should Use Beetroot Glow?

Best For

• Dull pale skin

• Uneven tone

• Tanned complexion

• Dry or tired skin

• Pigmented lips

• Brides-to-be and college students

Use Carefully If

• You have active acne wounds

• You are sensitive to natural dyes (very rare)

Internal Healing + External Ritual = Stable Glow

To make glow last:

• Do 5 minutes meditation daily

• Sleep early

• Share food with someone weekly

• Eat colorful vegetables

• Use Araah Beetroot Powder twice a week

Glow becomes a habit, not a product.