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The Forgotten Ritual Before Bath: Oil, Meditation & Food Charity for True Glow “Amma, why do we always apply oil before bath?” It’s a question that echoes across generations. What may seem like a simple skincare routine is, in fact, a sacred ritual — one that nourishes the skin, calms…

Ancient Eating Rituals That Were Skincare in Disguise   When you think of skincare, you may picture oils, creams, or serums. But the truth is — your very first skincare ritual happened long before you ever applied anything on your face. ✨ It began at the dining floor.✨ It began…

An Untidy Room Can Age You Faster Than Junk Food  Discover how clutter, dust, and stagnant spaces silently age your skin faster than junk food. A sacred skin-space guide by Araah’s holistic approach. An Untidy Room Can Age You Faster Than Junk Food When we think of aging, the first…

Foods That Heal Your Skin by Healing Your Gut Discover how cucumber, spinach, fennel, banana, and amla heal your gut and awaken your skin’s natural glow. A sacred food guide by Araah. Foods That Heal Your Skin by Healing Your Gut When your skin breaks out, dulls, or inflames without…

Why Praying Before Meals Heals Your Gut, Skin & Soul Discover how a 30-second prayer before meals calms your mind, boosts digestion, and transforms your skin & soul. Araah’s sacred healing ritual. Why Praying Before Meals Heals Your Gut, Skin & Soul You eat every day. But do you pause…