Life Style

  Steal Your Sleep — And How Night Rituals Restore It Naturally If you struggle to fall asleep even when you are exhausted, if your mind becomes restless the moment you lie down, if mornings feel heavy despite enough hours in bed, the reason may not be stress alone. It…

giveness: How Letting Go Heals Your Skin, Body and Mind When someone hurts you, the pain does not stay only in memory. It settles into your nervous system. It tightens your breath. It quietly shows up on your skin. At Araah, we believe skin is not just a surface. It…

  The Art of Detachment: How Letting Go Heals Your Mind, Heart & Skin When your heart feels heavy… When your mind keeps circling the same thoughts… When stress starts showing up on your skin as dullness, breakouts, or fatigue… You are not weak. You are simply holding on too…

  The Universal Law of Balance — Why Every Blessing Requires Giving Back When a big blessing enters your life — a new home, financial rise, dream opportunity — you feel expansion and gratitude. But something deeper also happens. Your energy field expands. Your karmic responsibility increases. Your life force…

  Why Life Feels Messy: The Hidden Power of Misalignment (Thoughts · Words · Actions) When life feels confusing, when peace slips away, when blessings delay, when everything feels heavier than usual, we often think it’s karma, luck, or other people. But most chaos begins within. It is not karma.…

How AirPods Slowly Damage Your Hearing — And How to Protect Your Ears Naturally When your ears feel heavy, start ringing, or push you to increase volume every week, it’s easy to blame your earphones. But the real issue is not the device. It’s the unconscious way modern life overstimulates…

Why Almost Every Couple Faces Struggles in Marriage — And How Spiritual Balance Can Heal It In a world where love stories begin with fireworks and fade into silence, almost every couple today faces some form of struggle — arguments, misunderstandings, or emotional distance. But what if these struggles aren’t…

How to Make the Right Decision — The Divine Way Ever made a decision you later regretted? Maybe you said yes when your heart said no. Or walked away when your soul whispered “stay.” In those moments, it wasn’t you who decided. It was your emotions. At Araah, we believe…

Why Life Keeps Repeating the Same Problems — And How to Heal the Energy Behind It Have you ever noticed that the same kind of problems keep showing up — just with different faces and places? It’s not coincidence. It’s energy. In the language of energy, what’s unhealed repeats. At…

Why Our Ancestors Slept on Silk — The Energy, Science & Ritual Behind the Fabric “Amma said — always sleep on silk.” I thought she meant luxury. But she meant energy. In ancient homes, silk was more than elegance — it was a silent guardian of the body’s energy, warmth,…