Chew 32 Times for Glowing Skin — Patti’s Forgotten Wisdom Backed by Modern Science How often do we eat in peace?How often do we swallow half-chewed food because life feels too fast? Today, meals are rushed, distracted, or eaten while scrolling.Our grandmothers lived differently. Their rituals kept their digestion strong,…
The Princess Who Forgot Herself — A Sacred Reminder for Every Woman Once upon a time, there was a princess who worked all day.She chased dreams, met deadlines, and poured herself into every task. But somewhere between the to-do lists and sleepless nights, she forgot something precious — herself. She…










